MHBYF 2026 Off-Season Lift

Preparing to compete in football is a full-time responsibility for any age player.

Preparation begins in the off-season and carries into the football season.

This program has been set up to teach youth players proper strength and speed techniques.  

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Equipment Needed 

Court/Basketball Shoes - Athletic Clothes - Water Bottle

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Instructors 

Matt Goff (HS Assistant Coach)

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Dates

Tuesdays  - January 13th, 2026 thru March 24th, 2026 - 600pm - 700pm 

Thursdays  - January 15th, 2026 thru March 26th, 2026 - 515pm - 615pm  

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(Please note if there is a snow day or early release due to weather - Youth Lift  will be cancelled) 

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Location

Mt Horeb High School Fitness Center

Reminder: players should be dropped off on Garfield Street and enter the fitness center directly. 

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Cost 

$150

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Please complete the form and payment below.

Reach out to mhbgridiron@gmail.com with any questions.

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*If your player qualifies for reduced lunches, please reach out to

mhbgridiron@gmail.com for more information on a discounted rate.